Break Free From Survival
Awaken Your Highest Potential
Breathwork • Sound Bath • Kundalini Energy Activation
in Toronto GTA
Immersive wellness experiences that help regulate your nervous system, release emotional tension, and reconnect you with yourself.
Upcoming Experiences
Discover upcoming immersive wellness experiences designed to help you slow down, reconnect, and return to yourself.
Sunday. Nov 1st | 1:00 - 03:00 PM
Step into the quiet, mineral-rich atmosphere of the salt cave for a deeply restorative 2-hour experience combining Breathwork, Kundalini Activation, Sound Healing and Halotherapy. Designed to help you slow down, release tension, quiet the mind and return to a more grounded, balanced state. No prior experience needed.
Saturday. Nov 7th | 2:00 - 04:00 PM
Join us for a 2-hour immersive Kundalini Activation & Sound Journey at the iconic Evergreen Brick Works Toronto. Through breath, sound and energy activation, this experience is designed to support emotional release, nervous system reset and a deeper return to balance. A grounding and restorative evening for anyone feeling overstimulated, heavy or ready to let go.
No prior experience needed.
What is QALB?
QALB is a space where ancient practices meet modern nervous system healing. Through Kundalini Activation, breathwork, and sound healing, we create immersive experiences that invite you to slow down, release emotional tension, and reconnect with yourself.
Whether you're navigating stress, seeking personal growth, or simply longing for a deeper connection, every experience is designed to meet you exactly where you arewith care, presence, and intention.
Choose Your Experience
What Happens During a Session?
Ready to Begin Your Journey?
Experience the transformative power of Kundalini Activation, breathwork, and sound healing in a safe and supportive space.
Clients Reviews
Meet Wafa
Founder of QALB
Certified Kundalini Activation & Sound Facilitator
After spending over a decade in the corporate world, my own journey led me to discover the profound connection between the body, the nervous system, and inner transformation.
Today, I create spaces where people can slow down, reconnect with themselves, and experience the healing potential of Kundalini Activation, breathwork, and sound healing.
Every session is held with presence, care, and deep respect for each person's unique journey.
Corporate Wellness
Transformative wellness experiences designed to help teams thrive
Today's workplaces face increasing stress, burnout, and mental fatigue.
QALB partners with organizations to deliver immersive wellness experiences that help teams regulate their nervous systems, improve focus, strengthen resilience, and reconnect with themselves.
Every experience is thoughtfully tailored for team wellness days, leadership retreats, conferences, and corporate events.
Ready to Support Your Team?
Frequently Asked Questions
Everything you need to know before your first experience
Do I need any previous experience?
Not at all. QALB welcomes everyone, whether it's your first wellness experience or you've been on a personal growth journey for years. Simply come with an open mind and a willingness to receive.
What happens during a session?
Each experience combines Kundalini Activation, breathwork, and sound healing in a safe, guided environment. You'll spend most of the session lying comfortably on your mat while allowing your body and nervous system to respond naturally.
What should I bring?
Please wear comfortable clothing and bring a yoga mat, pillow, blanket, and water bottle. Any additional items needed for a specific event will be listed on the event page.
Is Kundalini Activation safe?
Sessions are guided with care and respect for your individual experience. While every journey is unique, you remain fully aware throughout the session and are always encouraged to honour your own body and boundaries.
Can I attend if I'm pregnant or have a medical condition?
If you are pregnant or have a medical condition, please contact us before booking so we can discuss whether the experience is suitable for you.
What if I need to cancel or reschedule?
Please refer to the cancellation policy listed on the event page. If you have any questions, we're always happy to help.
Still Have Questions?
We're here to help.
