A Message From Wafa

Hi, I'm Wafa.

For more than a decade, I worked in the corporate world, where I experienced firsthand the pace, pressure, and constant drive to achieve. Like many people, I spent years disconnected from myself without fully realizing it.

My journey eventually led me to explore breathwork, sound healing, meditation, and Kundalini Activation. These practices transformed the way I experience life not by changing who I was, but by helping me reconnect with who I had always been beneath the noise.

QALB was born from that transformation. Today, it's an honour to create spaces where others can pause, breathe, and reconnect with themselves in a safe, supportive, and deeply intentional environment.

Training & Experience

More Than Training

While professional training provided the foundation, my greatest teacher has been life itself.



My journey has been shaped through years of personal transformation, healing, self-inquiry, and the courage to meet every challenge with curiosity rather than resistance. Each experience has deepened my understanding of what it truly means to reconnect with ourselves, and that wisdom naturally flows into the spaces I hold today.

A Practice I Live Every Day

This work isn't something I simply facilitate, it's the way I choose to live.

Through meditation, breathwork, sound, travel, nature, movement, and continuous learning, I remain committed to my own personal growth. I believe we can only guide others as deeply as we're willing to meet ourselves.

Guided by Presence & Intuition

Every QALB experience is created with intention and guided through presence, intuition, and deep listening. Rather than following a fixed script, each session unfolds naturally in response to the energy of the group and the individuals present. No two experiences are ever the same, because every person arrives with a unique story, and every gathering carries its own wisdom.

Professional Foundation

• Certified Kundalini Activation Facilitator
• Breathwork & Sound Bath Facilitator
• Former Senior Financial Analyst with over 12 years of corporate experience
• Facilitated hundreds of public, private, festival, and corporate wellness experiences across the Greater Toronto Area

A Lifelong Student

I don't believe growth has an end point. Whether exploring different cultures across 33 countries, learning from teachers around the world, or simply observing life itself, I continue to approach every experience with curiosity, humility, and an open heart. That commitment to continuous learning is something I bring into every session I facilitate.

Beyond the Sessions

Outside of facilitating, I'm a travel content creator and lifelong explorer. I've had the privilege of visiting 33 countries, partnering with brands while documenting meaningful experiences that inspire people to see the world with curiosity and presence.

Travel has become one of my greatest teachers. Experiencing different cultures, connecting with people from diverse backgrounds, and stepping into the unknown continually expands my perspective and fuels my creativity.

Alongside my love for wellness, you'll often find me hiking, scuba diving, snowboarding, salsa dancing, exploring nature, or trying a new adventure.  I believe creativity, movement, and exploration are all forms of energy in motion. They keep me connected to life, and that same sense of openness, curiosity, and presence is something I bring into every QALB experience.